Hi, I’m Vivien, a movement explorer, practical philosopher, and fitness coach certified by Athletic Truth Group, Animal Flow, Institute of Motion, and Mukti Yoga School.
I help movement-curious adults build strength, mobility, and confidence through playful, progressive training.
Structured strength programs serve as a baseline for your holistic transformation, PLUS playful movement snacks invite you to explore sensation, ritual, and fun. I coach through an app where I assign your workouts and movement snacks, and I keep you on track through form checks, texts, and video calls. My role is to offer intelligent and efficient strategy, psychological motivation, guidance, co-regulation, and space for you to build your body and your self-efficacy for the demands and desires of your unique precious life, body, and movement goals.